A fun way to increase and maintain your fitness while singing along to great tunes. Aqua Combo is designed to increase water confidence, so is suitable for non-swimmers. With Aqua Combo, you can always touch the bottom of the pool. Come along , we welcome all ages and levels of fitness.
Step it up a notch with Hydromotion. Arena Fitness designed these classes to assist in body sculpting and fitness. If you’re recovering from an injury and can’t do the gym thing, you could try these classes, so you can keep working out but in a low impact way (check with your doctor first).
|Monday (Aqua Combo)||
|Tuesday (Hydromotion)||9.00 am||AFC Instructor|
|Tuesday (Hydromotion)||6.00 pm||AFC Instructor|
|Thursday (Aqua Combo)||9.00 am||Sara|
|Friday (Aqua Combo)||9.00 am||Sara|